{"id":6988,"date":"2026-05-13T05:30:12","date_gmt":"2026-05-13T05:30:12","guid":{"rendered":"https:\/\/shaligostar.com\/blog\/?p=6988"},"modified":"2026-05-17T09:12:40","modified_gmt":"2026-05-17T09:12:40","slug":"%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d8%b1%d8%b2%d8%b4-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d9%86%d8%ac-%d9%82%d9%87%d9%88%d9%87-%d8%a7%db%8c-%d9%88-%d8%b3%d9%81%db%8c%d8%af-2","status":"publish","type":"post","link":"https:\/\/shaligostar.com\/blog\/?p=6988","title":{"rendered":"\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f 11 \u062a\u0641\u0627\u0648\u062a \u0645\u0647\u0645 + \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0627\u06cc\u0631\u0627\u0646\u06cc"},"content":{"rendered":"<div class=\"q-infinite-scroll\" data-v-46848d52=\"\">\n<div id=\"message-7ff2df01-8a99-43cd-87ab-cc1d47a7ba1c\" data-v-3b185968=\"\" data-v-46848d52=\"\">\n<div class=\"row bot-chat-box\" data-v-3b185968=\"\">\n<div class=\"message-container\" data-v-3b185968=\"\">\n<div class=\"bot-message\" data-v-3b185968=\"\">\n<div data-v-3b185968=\"\">\n<div class=\"markdown-container\" dir=\"ltr\" data-v-36800c70=\"\" data-v-3b185968=\"\" data-block-id=\"1daa3e4d-7dea-4c00-b893-4d890e98d975\">\n<div class=\"q-scrollarea__container scroll relative-position fit hide-scrollbar\">\n<div class=\"q-scrollarea__content absolute\">\n<div class=\"q-infinite-scroll\" data-v-46848d52=\"\">\n<div id=\"message-1b68f94a-50e7-48af-a330-c254cb8188a6\" data-v-3b185968=\"\" data-v-46848d52=\"\">\n<div class=\"row bot-chat-box\" data-v-3b185968=\"\">\n<div class=\"message-container\" data-v-3b185968=\"\">\n<div class=\"bot-message\" data-v-3b185968=\"\">\n<div data-v-3b185968=\"\">\n<div class=\"markdown-container\" dir=\"ltr\" data-v-36800c70=\"\" data-v-3b185968=\"\" data-block-id=\"68f4b10a-2aa7-4aa7-8442-459b9bc468ee\">\n<div class=\"q-infinite-scroll\" data-v-46848d52=\"\">\n<div id=\"message-2804fda7-d2f8-4233-b982-d5864bc89fcf\" data-v-3b185968=\"\" data-v-46848d52=\"\">\n<div class=\"row bot-chat-box\" data-v-3b185968=\"\">\n<div class=\"message-container\" data-v-3b185968=\"\">\n<div class=\"bot-message\" data-v-3b185968=\"\">\n<div data-v-3b185968=\"\">\n<div class=\"markdown-container\" dir=\"ltr\" data-v-36800c70=\"\" data-v-3b185968=\"\" data-block-id=\"a6d529e6-a843-4dfc-b76a-4274884c420d\">\n<h1 dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0633\u0641\u0631\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u0648 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u062f\u0631 \u0627\u06a9\u062b\u0631 \u062e\u0627\u0646\u0647\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0647\u0646\u06af\u0627\u0645 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0627\u06cc\u0646 \u0633\u0624\u0627\u0644 \u0631\u0627 \u0645\u0637\u0631\u062d \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u00ab\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u00bb \u0622\u06cc\u0627 <strong><a href=\"https:\/\/shaligostar.com\/product\/Buy-first-class-brown-rice\">\u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc<\/a><\/strong> \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0627\u0633\u062a \u06cc\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u06cc\u0631\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u0646\u062c \u0647\u0627\u0634\u0645\u06cc\u060c \u0628\u0631\u0646\u062c \u0641\u062c\u0631\u060c \u0628\u0631\u0646\u062c \u0637\u0627\u0631\u0645 \u0648 \u0628\u0631\u0646\u062c \u062f\u0645 \u0633\u06cc\u0627\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u06af\u0627\u0647\u06cc \u0645\u0631\u062f\u0645 \u0646\u0633\u0628\u062a \u0628\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0631\u0634\u062f \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0647\u0633\u062a\u0646\u062f \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0628\u0647 \u062c\u0627\u06cc \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0628\u0647 \u0633\u0631\u0627\u063a \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 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\u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\" width=\"593\" height=\"593\" title=\"\" srcset=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/c7cc5402-d71a-44fa-8e36-d946c4462683.webp 448w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/c7cc5402-d71a-44fa-8e36-d946c4462683-300x300.webp 300w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/c7cc5402-d71a-44fa-8e36-d946c4462683-150x150.webp 150w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0648\u0627\u0642\u0639 \u067e\u0627\u0633\u062e \u0627\u06cc\u0646 \u0633\u0624\u0627\u0644 \u06a9\u0647 \u00ab\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 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\u0628\u0627\u06cc\u062f \u062a\u0641\u0627\u0648\u062a \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0627\u06cc\u0646 \u062f\u0648 \u0646\u0648\u0639 \u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u062f\u0627\u0646\u06cc\u0645.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0627\u0646\u0647 \u0628\u0631\u0646\u062c \u0627\u0632 \u0686\u0646\u062f \u0628\u062e\u0634 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u067e\u0648\u0633\u062a\u0647 \u062e\u0627\u0631\u062c\u06cc<\/li>\n<li>\u0633\u0628\u0648\u0633<\/li>\n<li>\u062c\u0648\u0627\u0646\u0647<\/li>\n<li>\u0628\u062e\u0634 \u0646\u0634\u0627\u0633\u062a\u0647\u200c\u0627\u06cc<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0641\u0642\u0637 \u067e\u0648\u0633\u062a\u0647 \u062e\u0627\u0631\u062c\u06cc \u062c\u062f\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0645\u0627 \u0633\u0628\u0648\u0633 \u0648 \u062c\u0648\u0627\u0646\u0647 \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0627\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0647\u0633\u062a\u0646\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><img decoding=\"async\" class=\" wp-image-9173 aligncenter\" src=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/d7d5db66-77c2-467d-b347-90486a84a39d.webp\" alt=\"\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\" width=\"587\" height=\"587\" title=\"\" srcset=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/d7d5db66-77c2-467d-b347-90486a84a39d.webp 448w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/d7d5db66-77c2-467d-b347-90486a84a39d-300x300.webp 300w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/d7d5db66-77c2-467d-b347-90486a84a39d-150x150.webp 150w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0645\u0627 \u062f\u0631 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f\u060c \u0633\u0628\u0648\u0633 \u0648 \u062c\u0648\u0627\u0646\u0647 \u0646\u06cc\u0632 \u062d\u0630\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.. \u062d\u0630\u0641 \u0633\u0628\u0648\u0633 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0646\u0631\u0645\u200c\u062a\u0631\u060c \u062e\u0648\u0634\u200c\u0639\u0637\u0631\u062a\u0631 \u0648 \u062e\u0648\u0634\u200c\u067e\u062e\u062a\u200c\u062a\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0648 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u062f\u0631 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0631\u0622\u0648\u0631\u06cc \u0648 \u062d\u0641\u0638 \u0633\u0628\u0648\u0633 \u0627\u0633\u062a.<\/p>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u061b \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0632 \u0646\u0638\u0631 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0646 \u0633\u0628\u0648\u0633 \u0648 \u062c\u0648\u0627\u0646\u0647 \u062f\u0631 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0627\u0633\u062a.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\">\u062c\u062f\u0648\u0644 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0648 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f<\/h2>\n<div class=\"table-container\">\n<table style=\"height: 237px;\" width=\"1179\">\n<thead>\n<tr>\n<th>\u0648\u06cc\u0698\u06af\u06cc<\/th>\n<th>\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc<\/th>\n<th>\u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td dir=\"rtl\" lang=\"fa\">\u0641\u06cc\u0628\u0631<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0632\u06cc\u0627\u062f<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u06a9\u0645<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0628\u0627\u0644\u0627<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u06a9\u0645\u062a\u0631<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\">\u0645\u0646\u06cc\u0632\u06cc\u0645<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0628\u06cc\u0634\u062a\u0631<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u06a9\u0645\u062a\u0631<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\">\u0645\u0646\u06af\u0646\u0632<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0628\u0627\u0644\u0627<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u067e\u0627\u06cc\u06cc\u0646<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\">\u0634\u0627\u062e\u0635 \u06af\u0644\u06cc\u0633\u0645\u06cc<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u06a9\u0645\u062a\u0631<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0628\u06cc\u0634\u062a\u0631<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\">\u0633\u0631\u0639\u062a \u0647\u0636\u0645<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0622\u0647\u0633\u062a\u0647\u200c\u062a\u0631<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0633\u0631\u06cc\u0639\u200c\u062a\u0631<\/td>\n<\/tr>\n<tr>\n<td dir=\"rtl\" lang=\"fa\">\u0632\u0645\u0627\u0646 \u067e\u062e\u062a<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u0628\u06cc\u0634\u062a\u0631<\/td>\n<td dir=\"rtl\" lang=\"fa\">\u06a9\u0645\u062a\u0631<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u0627\u06af\u0631 \u0647\u062f\u0641 \u0634\u0645\u0627 \u0633\u0644\u0627\u0645\u062a \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u067e\u0627\u0633\u062e \u0633\u0624\u0627\u0644 \u00ab\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u00bb \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0627\u0633\u062a.<\/p>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0622\u06cc\u0627 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0627\u0632 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0641\u06cc\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631<\/li>\n<li>\u06a9\u0646\u062a\u0631\u0644 \u0628\u0647\u062a\u0631 \u0642\u0646\u062f \u062e\u0648\u0646<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631<\/li>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/li>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/li>\n<li>\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0645\u0627 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0628\u06cc\u200c\u0627\u0631\u0632\u0634 \u0628\u0648\u062f\u0646 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0646\u06cc\u0633\u062a. \u0627\u0646\u0648\u0627\u0639 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u06cc\u0631\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f <a href=\"https:\/\/shaligostar.com\/product\/brnj-hashm-drjh-lan\"><strong>\u0628\u0631\u0646\u062c \u0647\u0627\u0634\u0645\u06cc<\/strong><\/a><strong>\u060c<\/strong> \u0628\u0631\u0646\u062c \u0637\u0627\u0631\u0645 \u0648 \u0628\u0631\u0646\u062c \u062f\u0645 \u0633\u06cc\u0627\u0647 \u0647\u0645\u0686\u0646\u0627\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u0641\u0631\u0647\u0646\u06af \u063a\u0630\u0627\u06cc\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u06af\u0631 \u0647\u0646\u0648\u0632 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0633\u0624\u0627\u0644 \u0627\u0633\u062a \u06a9\u0647 \u00ab\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u00bb \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u0647\u0631 \u062f\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><img decoding=\"async\" class=\"aligncenter wp-image-9174\" src=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/8327094d-c966-46b1-a21d-a5d605f14ac5.webp\" alt=\"\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\" width=\"604\" height=\"604\" title=\"\" srcset=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/8327094d-c966-46b1-a21d-a5d605f14ac5.webp 448w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/8327094d-c966-46b1-a21d-a5d605f14ac5-300x300.webp 300w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/8327094d-c966-46b1-a21d-a5d605f14ac5-150x150.webp 150w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/p>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u06cc\u0631\u0627\u0646\u06cc<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06af\u0631\u0686\u0647 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u06cc\u0631\u0627\u0646\u06cc \u0647\u0645\u0686\u0646\u0627\u0646 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f<\/h2>\n<h3 dir=\"rtl\" lang=\"fa\">1. \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0628\u0647\u062a\u0631<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0646\u0648\u0627\u0639 \u0628\u0631\u0646\u062c \u0647\u0627\u0634\u0645\u06cc\u060c <a href=\"https:\/\/shaligostar.com\/product\/brnj-tarm-mhl-mmtaz-fr-ndwn-nar\"><strong>\u0628\u0631\u0646\u062c \u0637\u0627\u0631\u0645<\/strong><\/a> \u0648 \u0628\u0631\u0646\u062c \u062f\u0645 \u0633\u06cc\u0627\u0647 \u0639\u0637\u0631 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">2. \u067e\u062e\u062a \u0631\u0627\u062d\u062a\u200c\u062a\u0631<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u067e\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0632\u0645\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u062f.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">3. \u0642\u062f\u06a9\u0634\u06cc \u0639\u0627\u0644\u06cc<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0647\u0627\u0634\u0645\u06cc \u0648 \u0628\u0631\u0646\u062c \u0637\u0627\u0631\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0642\u062f\u06a9\u0634\u06cc \u0628\u0627\u0644\u0627 \u062f\u0631 \u0628\u06cc\u0646 \u0627\u06cc\u0631\u0627\u0646\u06cc\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a.<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">4. \u0647\u0636\u0645 \u0622\u0633\u0627\u0646\u200c\u062a\u0631<\/h3>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u062d\u0633\u0627\u0633\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0631\u0627 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0647\u0636\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\u061f<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc\u060c \u0646\u0642\u0634 \u0622\u0646 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u062f<\/li>\n<li>\u062f\u06cc\u0631\u062a\u0631 \u0647\u0636\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f<\/li>\n<li>\u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\u0627\u0645\u0627 \u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u062a\u0631\u0644 \u0634\u0648\u062f\u060c \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><img decoding=\"async\" class=\"wp-image-9168 aligncenter\" src=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/170786bf-56d0-4b76-a31b-c572e89b0df8.webp\" alt=\"\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\" width=\"635\" height=\"635\" title=\"\" srcset=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/170786bf-56d0-4b76-a31b-c572e89b0df8.webp 448w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/170786bf-56d0-4b76-a31b-c572e89b0df8-300x300.webp 300w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/170786bf-56d0-4b76-a31b-c572e89b0df8-150x150.webp 150w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/><\/p>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u061f<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u06cc\u0627\u0628\u062a \u062f\u0627\u0631\u0646\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627\u06cc\u062f \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0628\u0627 \u0634\u0627\u062e\u0635 \u06af\u0644\u06cc\u0633\u0645\u06cc \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f. \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0634\u0627\u062e\u0635 \u06af\u0644\u06cc\u0633\u0645\u06cc \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u0622\u0647\u0633\u062a\u0647\u200c\u062a\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f.<\/p>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0637\u0639\u0645 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f\u061f<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u0632 \u0646\u0638\u0631 \u0637\u0639\u0645\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u062f\u0645 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u06cc\u0631\u0627\u0646\u06cc \u0631\u0627 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0628\u0631\u0646\u062c \u0647\u0627\u0634\u0645\u06cc<\/li>\n<li>\u0628\u0631\u0646\u062c \u0641\u062c\u0631<\/li>\n<li>\u0628\u0631\u0646\u062c \u0637\u0627\u0631\u0645<\/li>\n<li>\u0628\u0631\u0646\u062c \u062f\u0645 \u0633\u06cc\u0627\u0647<\/li>\n<li><strong><a href=\"https:\/\/shaligostar.com\/blog\/?p=7595\">\u0628\u0631\u0646\u062c \u062f\u0648\u062f\u06cc<\/a><\/strong><\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\">\u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0637\u0639\u0645 \u0645\u062a\u0641\u0627\u0648\u062a\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u06a9\u0645\u06cc \u062d\u0627\u0644\u062a \u0645\u063a\u0632\u06cc \u0648 \u062e\u0634\u06a9\u200c\u062a\u0631 \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><img decoding=\"async\" class=\"wp-image-9171 aligncenter\" src=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/95d4b0a7-ee8f-4c4f-8987-f970fae6faf0.webp\" alt=\"\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\" width=\"726\" height=\"726\" title=\"\" srcset=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/95d4b0a7-ee8f-4c4f-8987-f970fae6faf0.webp 448w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/95d4b0a7-ee8f-4c4f-8987-f970fae6faf0-300x300.webp 300w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/95d4b0a7-ee8f-4c4f-8987-f970fae6faf0-150x150.webp 150w\" sizes=\"(max-width: 726px) 100vw, 726px\" \/><\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062c \u0627\u06cc\u0631\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06af\u0631 \u0642\u0635\u062f \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0627\u06cc\u0631\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f:<\/p>\n<h3 dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0647\u0627\u0634\u0645\u06cc<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647<\/li>\n<li>\u06a9\u06cc\u0641\u06cc\u062a \u067e\u062e\u062a \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627<\/li>\n<li>\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0642\u062f\u0628\u0644\u0646\u062f \u0648 \u062e\u0648\u0634\u200c\u0641\u0631\u0645<\/li>\n<li>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc\u200c\u0647\u0627 \u0648 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647<\/li>\n<\/ul>\n<h3 dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0641\u062c\u0631<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0648 \u0645\u0642\u0631\u0648\u0646\u200c\u0628\u0647\u200c\u0635\u0631\u0641\u0647<\/li>\n<li>\u067e\u062e\u062a \u0622\u0633\u0627\u0646 \u0648 \u0633\u0631\u06cc\u0639<\/li>\n<li>\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062e\u0648\u0628 \u067e\u0633 \u0627\u0632 \u067e\u062e\u062a<\/li>\n<li>\u0645\u0646\u0627\u0633\u0628 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u0647\u0627 \u0648 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u0647\u0627<\/li>\n<\/ul>\n<h3 dir=\"rtl\" lang=\"fa\"><strong>\u0628\u0631\u0646\u062c \u0637\u0627\u0631\u0645<\/strong><\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0639\u0637\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u062f\u0644\u0646\u0634\u06cc\u0646<\/li>\n<li>\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0634\u06cc\u062f\u0647 \u0648 \u0632\u06cc\u0628\u0627<\/li>\n<li>\u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0637\u0644\u0648\u0628<\/li>\n<li>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062c\u200c\u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc<\/li>\n<\/ul>\n<h3 dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u062f\u0645\u200c\u0633\u06cc\u0627\u0647<\/h3>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u0648 \u062f\u0631\u062c\u0647 \u06cc\u06a9<\/li>\n<li>\u0639\u0637\u0631 \u0633\u0646\u062a\u06cc \u0648 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0631\u0627\u0646\u06cc<\/li>\n<li>\u0637\u0639\u0645 \u0645\u0627\u0646\u062f\u06af\u0627\u0631 \u0648 \u067e\u062e\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/li>\n<li>\u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0633\u062e\u062a\u200c\u067e\u0633\u0646\u062f.<\/li>\n<\/ul>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0647\u0646\u06af\u0627\u0645 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0627\u06cc\u0631\u0627\u0646\u06cc<\/h1>\n<p dir=\"rtl\" lang=\"fa\">\u0647\u0646\u06af\u0627\u0645 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u06cc\u0627 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0639\u0637\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0646\u062c<\/li>\n<li>\u062a\u0627\u0632\u06af\u06cc \u0645\u062d\u0635\u0648\u0644<\/li>\n<li>\u0645\u062d\u0644 \u06a9\u0634\u062a<\/li>\n<li>\u06cc\u06a9\u062f\u0633\u062a \u0628\u0648\u062f\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627<\/li>\n<li>\u0646\u062f\u0627\u0634\u062a\u0646 \u0634\u06a9\u0633\u062a\u06af\u06cc \u0632\u06cc\u0627\u062f<\/li>\n<li>\u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0645\u0646\u0627\u0633\u0628<\/li>\n<\/ul>\n<p dir=\"rtl\" lang=\"fa\"><img decoding=\"async\" class=\"wp-image-9170 aligncenter\" src=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/ddb820cd-4e3d-448c-9f71-0b1d291484a4.webp\" alt=\"\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\" width=\"706\" height=\"706\" title=\"\" srcset=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/ddb820cd-4e3d-448c-9f71-0b1d291484a4.webp 448w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/ddb820cd-4e3d-448c-9f71-0b1d291484a4-300x300.webp 300w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/ddb820cd-4e3d-448c-9f71-0b1d291484a4-150x150.webp 150w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/p>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u062e\u0648\u0627\u0635 \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0637\u0628\u0642 \u06af\u0632\u0627\u0631\u0634 <a href=\"https:\/\/www.onlymyhealth.com\/boiled-flax-seeds-water-benefits-in-hindi-1665143972\" target=\"_blank\" rel=\"noopener\"><strong>\u0633\u0627\u06cc\u062a OnlyMyHealth<\/strong><\/a><strong>\u060c<\/strong> \u0645\u0635\u0631\u0641 \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<blockquote>\n<p style=\"text-align: right;\">.\u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a<\/p>\n<p style=\"text-align: right;\">.\u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/p>\n<p style=\"text-align: right;\">.\u0641\u06cc\u0628\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u06af\u0648\u0627\u0631\u0634 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/p>\n<p style=\"text-align: right;\">.\u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/p>\n<\/blockquote>\n<hr \/>\n<h2 dir=\"rtl\" lang=\"fa\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0627\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0631\u0648\u0634 \u067e\u062e\u062a\u060c \u0627\u0632 \u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0645\u0646\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u06af\u0631 \u062f\u0631\u0633\u062a \u067e\u062e\u062a\u0647 \u0634\u0648\u062f \u0637\u0639\u0645 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628\u06cc \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.<\/p>\n<p dir=\"rtl\" lang=\"fa\"><img decoding=\"async\" class=\"wp-image-9169 aligncenter\" src=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/b38a5d2d-55a9-4e72-8794-0647c2492d90.webp\" alt=\"\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\" width=\"813\" height=\"813\" title=\"\" srcset=\"https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/b38a5d2d-55a9-4e72-8794-0647c2492d90.webp 448w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/b38a5d2d-55a9-4e72-8794-0647c2492d90-300x300.webp 300w, https:\/\/shaligostar.com\/blog\/wp-content\/uploads\/2026\/05\/b38a5d2d-55a9-4e72-8794-0647c2492d90-150x150.webp 150w\" sizes=\"(max-width: 813px) 100vw, 813px\" \/><\/p>\n<h2 dir=\"rtl\" lang=\"fa\">\u0631\u0648\u0634 \u0628\u0647\u062a\u0631 \u067e\u062e\u062a \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc<\/h2>\n<ul dir=\"rtl\" lang=\"fa\">\n<li>\u0628\u0631\u0646\u062c \u0631\u0627 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0627\u0632 \u0622\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0632\u0645\u0627\u0646 \u067e\u062e\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f<\/li>\n<li>\u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u062f\u0645 \u0628\u06a9\u0634\u062f<\/li>\n<\/ul>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h1>\n<h2 dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0627\u06af\u0631 \u0633\u0644\u0627\u0645\u062a \u0648 \u0641\u06cc\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0637\u0639\u0645 \u0648 \u0639\u0637\u0631 \u0645\u0647\u0645\u200c\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\">\u0622\u06cc\u0627 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0627\u06cc\u0631\u0627\u0646\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0631\u0646\u062c \u0647\u0627\u0634\u0645\u06cc\u060c \u0628\u0631\u0646\u062c \u0637\u0627\u0631\u0645 \u0648 <a href=\"https:\/\/shaligostar.com\/product\/Purchase-and-price-of-Gilan-black-rice\"><strong>\u0628\u0631\u0646\u062c \u062f\u0645<\/strong> <strong>\u0633\u06cc\u0627\u0647<\/strong><\/a> \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0628\u0631\u0646\u062c \u0627\u06cc\u0631\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h2 dir=\"rtl\" lang=\"fa\">\u0622\u06cc\u0627 \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u061f<\/h2>\n<p dir=\"rtl\" lang=\"fa\">\u0628\u0644\u0647\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u062a\u0631\u0644 \u0634\u0648\u062f.<\/p>\n<hr \/>\n<h1 dir=\"rtl\" lang=\"fa\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/h1>\n<p dir=\"rtl\" 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\u0634\u0648\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0633\u0641\u06cc\u062f\u061f\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0646\u062c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 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